My Health & Wellness Goal
Now Lifestyle Plan.
I am now 74 and I want to be the same weight that I was when
I played Rugby Football for Kenya Harlequins First Team,
in Nairobi, Kenya from 1961 to 1969.
I was between 170 lbs to 175 lbs in the 60’s and 70’s
I ate and drank as much as I liked, but there was no computers
to sit and click most of the day.
I am now 190 lbs to 195 lbs.
I am going to try the following Lifestyle Now, and keep daily
stats. I am going to do 4 things I like doing daily
and 4 thing I dislike doing daily.
#My4Likes
1. Eat as much as I like eating daily.
2. Drink as much as I like drinking daily.
3. Do as many Internet Businesses as I like daily.
4. Spend as much time I as I like on Facebook
#My4Dislike
I dislike doing the 7 minutes of #PMMF exercise every other day.
I dislike walking for 30 minutes every day.
I dislike doing Dahn Yoga for 30 minutes every day.
I dislike drinking more than 3 glasses of water daily.
If I can do the 4 simple things that I dislike, so as to Reward myself
for doing the 4 things I like, I will continue to enjoy this Lifestyle for the rest of my Life.
Please see my daily Stats on the page named Stats For Now Lifestyle
Sincerely,
Donald
#NowLifestyle < ===Click to meet.
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My sincere
thanks to GDI for this and hundreds of
other pages and awesome
Professional Templates to
enable me to Promote my otherMLM opportunities and Motivational Videos
to t help my dowline and thousands of
Internet Income Seekers.
I am sure some of my thousands of team
downline members will
also use lowest cost tools of valuable GDI
to help them and their downline.
http://www.website.ws/goanlifestyle
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